Tired of shopping? Feel like this is the most stressful time of the year? You’re not alone! Many of us find the holidays an overstimulating and relentlessly busy time. Why not take some time out, slow down, and join us at Yantra to honour the Solstice, the shortest day of the year, as we reflect and welcome the return of light into our lives.
Naomi will lead an hour-long Yin practice, and we will then have some social time with seasonally themed snacks and warming chai. We will then return to the studio for a deeply restoring Yoga Nidra (Yogic Sleep). Take home some special gifts too (tbc!)
