Join Rachel of MyCalminTheCity for another amazing journey into sound. Rachel uses many instruments including crystal bowls to create a healing soundscape for you.
Rachel has been using sound through her yoga practice in the form of mantra and chanting for many years now and started to get really interested in sound as an healing modality in 2018 after spending time in Retreat in Glastonbury. She had a massive clearing in her Throat Chakra that came about on Glastonbury Tor after a group Sound Healing Session using an Alchemical Crystal Singing Bowl. As she stood in St Michaels Tower singing to the Gods & Goddesses, she found she was no longer afraid to sing and use her voice.
Since then, she has been strengthening and exploring using her voice to heal both herself and others through Song, Mantra and Yoga Nidra, as well as learning how to play the Himalayan Singing Bowls, Crystal Singing Bowls, wind gong and other percussive instruments in a therapeutic way.
Please note that Soundbath sessions are not suitable for those fitted with a pacemaker/defibrilator, who have epilepsy, are in their first trimester of pregnancy, have tinnitus, are in crisis, have a diagnosed severe mental health condition, suffer with a serious drug and/or alcohol dependency or are taking prescribed anti-psychotic drugs. Please do not consume alcohol 24-48 hours prior to and after a session.