Yantra Hot: Extended Masterclass
Join Rozzy for a deep dive into the Yantra Hot sequence, a dynamic hot yoga system that blends the intelligence of modern hatha yoga with the intensity of traditional hot practices. Expect breathing exercises, static postures, and a progressive blend of balance, strength, and flexibility work. The heat allows for safe, deep stretching and a cleansing, detoxifying sweat.
In this extended masterclass we’ll break down key postures for beginners, while also offering variations and more advanced asanas for those who’ve been practising the sequence for a while. Whether you’re new to Yantra Hot or looking to refine and expand your practice, you’ll leave feeling challenged, balanced, and inspired.
Time: 2-3.30pm
Cost: £20/£18
 
                        