Our resident Sound practitioner Katie Bayliss facilitates this healing sound journey using bowls, pipes, chimes and other instruments.

Not suitable for: Those in first trimester of pregnancy, anyone fitted with a pacemaker. Also not suitable if you have had a recent crisis or are taking anti-psychotic medication.

Time: 4-5pm

Cost; £18/16 members

Book both the Sound and following RE-SET class afterwards only £25

Join resident Sound practitioner and Yin teacher Katie for a special 90 minute extended class.

You’ll be guided through some floor based postures, held for up to 3-5 minutes and gently held with some healting sounds too.

Please note, these sessions are not suitable for those in the first trimester of pregnancy, anyone fitted with a pacemaker and those going through any kind of crisis or taking anti-psychotic medication.

Cost £22.50/£19