Unlock the Flow: From Peak Pose to Feel-Good Sequencing

A 3-hour workshop with Hayley Winter

From New York, to Norwich! We’re delighted to welcome Hayley Winter, co-founder of The School of Yoga Sequencing, to Yantra Studio, for the first ever in-person delivery of this inspiring workshop.

This 3-hour session is designed for yoga teachers, trainees, and anyone who loves geeking out on how yoga classes are built.

• If sequencing feels overwhelming…

• If you spend too much time guessing what comes next…

• Or, if you’re simply searching for fresh ideas rooted in movement science… This workshop is for you!

With over 30 years of experience and a pioneering method that blends movement science with the art of teaching yoga, Hayley guides you through a sequencing approach that brings clarity, creativity, and confidence to your teaching.

What you’ll explore:

• How one pose can unlock an entire class

• The 6 Essentials of Sequencing Movement

• Transitions, structure, and the art of feel-good flow

• Hands-on practice to create and refine your own sequence with expert guidance

  You’ll leave with fresh class ideas, new teaching tools, and renewed inspiration.

Where: Yantra Studio, Norwich

When: 4th October 2025 ⏰

Time: 2:00–5:00pm

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Early Bird Price: £55 (ends Sept 15 — limited spaces!)

Regular Price: £75

Workshop materials and pre-session resources included.