Join resident teacher Cat Westwood for another of our regular deep-dive’s into the practice of Yoga.

In this two hour workshop you’ll be walked through the basics, some of the key postures we practice, an introduction to Pranayama (breathwork) and meditation.

Cat’s gentle approach to yoga make her the perfect teacher for the start of your yoga journey.

The price of the workshop also includes 5 credits to use at Yantra so you can try any of our classes for yourself.

Time: 2-4pm

Cost: £45 - includes 5 credits to use at our studio.